Creatine Monohydrate (5g) Helps your muscles regenerate ATP faster — the energy currency behind every rep, sprint, and heavy lift. More energy available means more output, every time.

L-Citrulline (4g) Drives nitric oxide production to widen blood vessels and increase blood flow to working muscles. Better oxygen delivery, better endurance, better pump.

Acetyl L-Carnitine (1.5g) Shuttles fatty acids into your mitochondria to be burned as fuel — while also crossing the blood-brain barrier to sharpen focus. Performance and mental clarity in one.

HYDRATION & ENDURANCE

Sodium Citrate (500mg) Your body's primary electrolyte for fluid balance, nerve signaling, and muscle contraction — in a form that's easier on your stomach than straight salt.

Potassium Chloride (300mg) Works inside the cell where sodium works outside. Keeps muscles contracting properly, fluids balanced, and cramping at bay.

Magnesium Bisglycinate (200mg) Critical for muscle function, nerve signaling, and energy production — in one of the most absorbable forms available so your body actually uses it.

Taurine (2g) Pulls water and electrolytes into muscle cells to keep them hydrated and firing. A serious performance ingredient, not a filler.

MENTAL EDGE & FOCUS

L-Theanine (300mg) Promotes calm, steady focus without sedation. Smooths out mental noise so you can stay locked in.

Citicoline (250mg) Fuels acetylcholine — your brain's neurotransmitter for focus and memory — while supporting the structural integrity of brain cells.

L-Tyrosine (1,250mg) Precursor to dopamine and norepinephrine. Keeps your mind sharp and motivated when stress and fatigue start to add up.

VITALITY & HORMONE SUPPORT

Vitamin D3 (3,000 IU) Functions more like a hormone than a vitamin. Supports testosterone production, immune defense, and bone density — most active people are chronically low.

Zinc (15mg) Essential mineral for immune function, enzyme activity, and natural hormone production. A foundational deficiency in active people.

Boron (5mg) A trace mineral that supports healthy hormone metabolism and helps your body actually utilize the vitamins and minerals you're taking in.